How to remove fear?

First of all we must know the types of fear, there are two types of fear; Normal and Abnormal fear.

Normal fear: You hear an automobile coming  down the road, and you step aside to survive. The momentary fear of  being run over is overcome by your action. All other fears were given  to you by parents, relatives, teachers, and all those who influenced  your early years. Normal fear is good.

Abnormal fear: There are people who are afraid that something terrible will happen to to them or their children, and that some dread catastrophe will befall them. When they read about an epidemic or rare disease, they live in fear that they will catch it, and some imagine they have the disease already. All this is abnormal fear, abnormal fear is not good.

· Master technique for overcoming any particular fear.

The following is a process and technique for overcoming fear, which I teach from the platform. It works like a charm. Try it!

Suppose you are afraid of the water, a mountain, an inter-view, an  audition, or you fear closed places. If you are afraid of swimming,  begin now to sit still for five or ten minutes three or four times a day,  and imagine you are swimming. Actually, you are swimming in your mind. It is a subjective experience. Mentally you have projected yourself into the water. You feel the chill of the water and the movement of your arms and legs. It is all real, vivid, and a joyous activity of the mind. It is not idle  daydreaming, for you know that what you are experiencing in your  imagination will be developed in your subconscious mind. Then you  will be compelled to express the image and likeness of the picture you  impressed on your deeper mind. This is the law of the subconscious. You could apply the same technique if you are afraid of mountains or high places. Imagine you are climbing the moun-tain, feel the  reality of it all, enjoy the scenery, knowing that as you continue to do  this mentally, you will do it physically with ease and comfort.

· Deliver yourself from all your fears 

  Use this perfect formula for casting out fear. I sought the Lord, and  He heard me, and delivered me from all my fears. The  Lord is an ancient word meaning law--the power of your  subconscious mind.   Learn the wonders of your subconscious, and how it works and  functions. Master the techniques given to you in this chapter. Put them  into practice now, today! Your subconscious will re-spond, and you  will be free of all fears. I sought the Lord, and He heard me, and  delivered me from all my fears.

· Step this way to freedom from fear

1. Do the thing you are afraid to do, and the death of fear is certain. Say to yourself and mean it, “I am going to master this fear,” and you will.

2. Fear is a negative thought in your mind. Supplant it with a constructive thought. Fear has killed millions. Confidence is greater than fear. Nothing is more powerful than faith in God and the good.

3. Fear is man’s greatest enemy. It is behind failure, sickness, and bad human relations. Love casts out fear. Love is an emotional attachment to the good things of life. Fall in love with honesty, integrity, justice, good will, and success. Live in the joyous expectancy of the best, and invariably the best will come to you.

4. Counteract the fear suggestions with the opposite, such as “I sing beautifully; I am poised, serene, and calm.” It will pay fabulous dividends.

5. Fear is behind amnesia at oral and written examination time. You can overcome this by affirming frequently, “I have a perfect memory for everything I need to know,” or you can imagine a friend congratulating you on your bril-liant success on the examination. Persevere and you will win.

6. If you are afraid to cross water, swim. In your imagina-tion swim freely, joyously. Project yourself into the water mentally. Feel the chill and thrill of swimming across the pool. Make it vivid. As you do this subjectively, you will be compelled to go into the water and conquer it. This is the law of your mind.

7. If you are afraid of closed places, such as elevators, lecture halls, etc., mentally ride in an elevator blessing all its parts and functions. You will be amazed how quickly the fear will be dissipated.

8. You were born with only two fears, the fear of falling and the fear of noise. All your other fears were acquired. Get rid of them.

9. Normal fear is good. Abnormal fear is very bad and de-structive. To constantly indulge in fear thoughts results in abnormal fear, obsessions, and complexes. To fear some-thing persistently causes a sense of panic and terror.

10. You can overcome abnormal fear when you know the power of your subconscious mind can change conditions and bring to pass the cherished desires of your heart. Give your immediate attention and devotion to your desire which is the opposite of your fear. This is the love that casts out fear.

11. If you are afraid of failure, give attention to success. If you are afraid of sickness, dwell on your perfect health. If you are afraid of an accident, dwell on the guidance and protection of God. If you are afraid of death, dwell on Eternal Life. God is Life, and that is your life now.

12. The great law of substitution is the answer to fear. What-ever you fear has its solution in the form of your desire. If you are sick, you desire health. If you are in the prison of fear, you desire freedom. Expect the good. Mentally con-centrate on the good, and know that your subconscious mind answers you always. It never fails.

13. The things you fear do not really exist except as thoughts in your mind. Thoughts are creative. This is why Job said; the thing I feared has come upon me. Think good and good follows.

14. Look at your fears; hold them up to the light of reason. Learn to laugh at your fears. That is the best medicine.

15. Nothing can disturb you but your own thought. The suggestions, statements, or threats of other persons have no power. The power is within you, and when your thoughts are focused on that which is good, then God’s power is with your thoughts of good. There is only one Creative Power, and It moves as harmony. There are no divisions of quarrels in it. Its source is Love. This is why God’s power is with your thoughts of good.

Quote of the day: Ralph Waldo Emerson, philosopher and poet, said, “Do the thing  you are afraid to do, and the death of fear is certain.”

Please don't forget to leave your feedback in comment box👇